End of offer:
The School of Integrative Healing
An 8-month comprehensive and extensive, multiple-modality membership to the School of IH that educates & empowers you to heal yourself, as well as transform your life inside-out.
We are the dream weavers, here to birth a new world into being.
The School of Integrative Healing is for the dream weaver who is ready to transform every aspect of her life. The woman who is here to say FUCK YES to effortless wealth, love, purpose, health, healing, feeling and becoming the empowered creator of her life. I am going to be honest, I truly believe that anything is possible, and if you spend enough time with me it is likely that you will too.
- Integrative Healing was born from the concept that synergy and unity makes us stronger than when separate.
- Integrative = “combining two or more things in order to form an [more – in my opinion] effective unit or system.”
- This is why this course teaches multiple modalities, has multiple facilitators, and a wide variety of students. It is the synergy of the different modalities, dimensions and teachers that makes integrative healing so powerful, and go beyond a one modality course.
TSIH is an all encompassing method to help you shed the past, so you can rise, change your destiny, and create the life that you actually want.
- Do you want success with less stress?
- Do you want wealth without sacrificing your health?
- Have you experienced a chronic period of stress and your body does not feel like it used to, but you do not know how to get your health back?
- Are you aware that you are continuously repeating patterns that are not serving you, but don’t know how to change?
- Do these patterns affect your relationships (with yourself + others), living authentically or creating a life that you deeply desire?
- Are you willing to change?
Facebook Lives (3 x p/week)
These are some of things I cover:
- Practical tools and techniques to transform your life inside out
- Money manifestation
- HOW to birth your dreams into reality
- How to financially quantum leap
- Emotional release and trauma-informed healing practices
- Meditations designed to help you manifest
- Meditations designed to heal trauma in the body, and alchemise it into a gift
- How to turn blockages into blessings
- Practical tools and techniques to reprogram your unconscious
- Simple ways that work to do the belief work
- Embodiment work
- The inner shifts to create quantum leaps in your business
- Shamanic healing journeys
- Inner child healing
- Breathwork
- Nervous system regulation tools
- AND more!
“So my partner and I went to our first market with our business at the weekend and for two weeks I had been telling him “we’re going to make 1000 dollars on the markets” and he would not believe me because we’ve made 50-100 per week in average. And guess what!! WE MADE 1000!!! It feels absolutely amazing and I also sold my drawings for the first time ever and sold so many…I am making money while I rest, how crazy”
– MR
What people are saying…
Weekly Workshops (3 x p/month)
(Order depends on when you enrol)
The Physical Body
Understanding the impact of stress and trauma on the physical body
How to heal from stress, anxiety and trauma
Understanding the hormonal system and its importance in our health
How to heal and balance your hormones
The food mood connection
What is a balanced diet?
Creating your own bio-individual diet
Comprehensive Health Analysis test results
Time to buy products and make the necessary dietary changes
The Emotional and Mental Body
Rituals and routines
Doing less as a lifestyle – gratitude list, should vs could and stop/keep/start
Stress stoppers (an introduction to mindfulness, pranayama, nature connection, channel your creativity and yin yoga)
The menstrual cycle and stress management within business and leadership
Emotional release and the body
Trauma release and the nervous system
How to be your own therapist and movement as medicine
The emotion code
The Souls Body
How to heal vaginal infections
Sexual healing and de-armouring
Connection with the womb
What is the divine feminine and masculine energy and how to activate and balance both. How living more in our feminine can open us up to a more abundant (time, joy, love, money) lifestyle
The drama triangle
Shadow work
Creating a healthy relationship with the Self
Boundaries
The Energetic Body
An introduction to shamanism
Chakras and the energetic body
Reprogramming the subconscious mind
Fire and forgiveness
Techniques to become the conscious creator of your life and empower your clients to do the same
Comprehensive modules on a membership portal each teaching the content through videos, audios and PDFs (life-time access)
Printed workbook including all of the resources from the membership portal.
I love studying with something physical, don’t you?
Live group workshops 3 times p/month diving deep in to each module run by me or specialists (life-long access)
Guest workshops by leaders in their field (e.g. sexuality, relationships, shamanism and menstrual intimacy)
Rest weeks.
I believe in cyclical living, meaning that 1 week a month there are no sessions.
Supportive and private Facebook community
Transformational fb lives 3 times p/week to keep you on track (available whilst you are an active student + in the private group)
Personalised comprehensive Health Analysis and group session to understand your results
Fuck yes, I'm ready to invest...
Full Training
- Private online portal with all teaching materials (lifetime access)
- Printed IH workbook + materials
- 3 FB lives p/week (Manifestation Monday, Emotional Clearing Wednesday + Mental housekeeping on Friday)
- Daily practices page to help you bridge the knowing/doing gap
- Weekly workshops teaching all the course content. An equal mix of theory, practice & integration
- Integration weeks to recap and embody all of the healing practices (1 week p/month)
- Private facebook community to support you in your healing journey (life time access)
- Comprehensive Health Analysis included. This is full body health analysis to tell us what is in balance, and what is not. This gives us an idea of what is going on hormonally and nutritionally, which is useful for our first two modules.
This is €9940.
This is €9940
“YESSS this is amazing! I feel like so much is shifting. It was so important for me to understand that I have been in this stress mode for so long…omg Jana. I just got my first sign up for my group program I launched – It will start in February… loving this so much”
“I didn’t enjoy sex in a long time now, still had it but I wasn’t fully in and I also didn’t really enjoy self pleasure…I just realised that I know where it all came from – when I had my exam for my bachelor’s degree I had a loooot of stress and then I started working which was also stress and I think I never got out of this stress anymore – and this is 3 and a half years ago…but today we had sex – or actually petting and it was the first time I really enjoyed it in a long time“
– Joanna Carraro
“Thank you Jana. I think I understand now what kind of journey I am making. And it’s been in me for 52 years but I’m getting there now.”
– Nathalie Boekestijn
Full Training
- Private online portal with all teaching materials (lifetime access)
- Printed IH workbook + materials
- 3 FB lives p/week (Manifestation Monday, Emotional Clearing Wednesday + Mental housekeeping on Friday)
- Daily practices page to help you bridge the knowing/doing gap
- Weekly hour workshops teaching all the course content. An equal mix of theory, practice & integration
- Integration weeks to recap and embody all of the healing practices (1 week p/month)
- Private facebook community to support you in your healing journey (life time access)
- Comprehensive Health Analysis included. This is full body health analysis to tell us what is in balance, and what is not. This gives us an idea of what is going on hormonally and nutritionally, which is useful for our first two modules.
- A personalised session for you to go with your test results.
- Eight 1:1 sessions.
- Exclusive access to private support via whatsapp messages.
This is €24,940.
“It is – I can’t believe how much you entering my life has changed it. You are the best thing that has happened to me in 2021. Or rather that I have attracted into my life.”
– Ulli Zimmermann (1:1 client)
This program is for all women who believe in being self led + are ready to take full responsibility for their healing. The School of IH is all about self healing, so if you are looking for someone to heal you this is the wrong course for you.
On that topic, if you are choosing to join this course from a place of wanting to be healed by someone else, know that this School is not for you. I don’t heal anyone, I educate you to heal and lead yourself. The School of IH is a place for educating badass genius woman who have a vision and wanna live an extraordinary life. Don’t worry if you don’t feel fully in your power yet, that is the point of this work.
Lifetime access to the membership portal + the Thursday workshops. Access to the daily practices is only available when you are in the school.
No refund policy. We believe in self leadership, and taking full responsibility for your commitments.
Mondays 6pm (fb live)
Wednesday 6pm (fb live)
Thursdays 9am (zoom)
Fridays (fb live)
For those of you who cannot make it, the recorded sessions will be uploaded after every group call.
- There is a client care team that’s soul job is supporting YOU.
- A Facebook group is established for all the people going through the course. This is the best place to ask questions and share experiences.
- All IH students also have access to 10/15min calls with our support queens Tamsin + Noor. They also handle all the mechanics and structural parts of IH so are the ladies to reach out too.
- If you have any urgent, private or other enquiries you can also email infointegrativehealing@gmail.com
- Jana is only available during teaching times.
You can email infointegrativehealing@gmail.com, book in a call with Jana’s team or message Jana directly (@janabartlettalonso) for more information regarding the course.
Jana is an English-Spanish integrative healing expert, best selling author and the founder of the School of Integrative Healing. She has spent the last 10 years studying and working with healing, in particular how to come back from chronic stress, anxiety and trauma. She has trained and is qualified in psychology, advanced nutrition, yoga and shamanic medicine. Her journey started when she was diagnosed with severe depression, social anxiety and an eating disorder in 2011. After 3 years of following conventional advice, finishing her psychology degree and taking medication she decided to take things into her own hands. This was, and still is, the best decision she has ever made.
The 7 years following this she realised to truly heal, we must go deeper than psychology, and truly connect with our body. She trained in integrative nutrition, yoga, meditation, trauma release, embodiment and shamanism. She realised the power of integrative medicine and using a multi levelled approach to health and healing. She believes that we are multi levelled beings and must be treated this way, because quite frankly, a reductionist approach does not work. This is what she teaches clients, students (at the university where she used to teach) and other practitioners. Jana understands that healing is a journey of self-discovery, radical honesty, vulnerability and deep self-compassion. This journey begins when you stop looking outside yourself for healing or blame, and start taking responsibility for your life and health. She understands this is a lifelong journey that she wants to initiate you on.
Her primary fascination is trauma, chronic stress and over-work on the body. This is because she has been through all three that resulted in burnout, hormone havoc and struggling to get out of bed. She knows what it is like when you feel like you are fighting against your body everyday and is extremely aware of the impact that modern living and chronic productivity can have on our bodies. She is extremely passionate about teaching women to reach for their dreams and align with their souls purpose, whilst still maintaining health and vitality. It has a lot to do with balance, boundaries and self-healing. (Yes, to all of you super women out there, you don’t have to constantly give and do too much). Trauma affects us all, whether we know it or not, it underpins everything; how we perceive the world, our relationships and what we think is possible in our life. Going back and doing the trauma work stops us being stuck in repetitive patterns that don’t serve us and helps us break free to create a new reality, a new story.
This is designed as a course for people who are wanting to take their healing deeper and really know themselves, but also for people who work within integrative health who keep finding dead ends when working with their clients. She used to always feel that she was building a puzzle, but missing a piece. She didn’t know what the piece was until she started working from all four bodies (physical, emotional and mental, the soul’s body and the energetic), here things started making sense, here she started seeing real results. So she put it all together for you all, 10 years worth of experience, of practice and training. This is her gift to you, and will be your gift to others. We become healers by walking the same path and leading by example.
In love and healing
Jana Alonso
Integrative Health Expert
Training and Experience
Certified in: Bsc Psychology, SNHS Dip. Advanced Nutrition, SNHS Dip. Holistic Nutrition, 200hr Yoga Teacher Training & The Medicine Wheel (Shamanic medicine training)
Other training: conscious relationships, embodiment, emotional release, energetic medicine and tremor release